COMING SOON TO KICKSTARTER
This stylish, colourful, yet simply designed 37 card deck gently helps you get back in touch with your nervous system.
Living in a late-stage capitalist, colonialist, information age is exhausting to the nervous system, the adrenals and the entire hypothalamic-pituitary axis - aka our precious, wonderful, magnificent, miraculous animal bodies.
Unfortunately, many of us don't know what homeostasis feels like, or it has been long forgotten. Our nervous systems are primed, caught in a fight / flight / freeze / fawn response (or a wild combination of all four). This can lead to:
~hyper-reactivity / hyper-vigilance
~the inability to relax
~ decreased 'window of tolerance' (our ability to handle stressors)
~ chronic illness / infection
~ anxiety and depression
...sound familiar? Well, me too. So I wanted to bring a tool to life that could be a lovely supplementary gift to a budding, or already established, nervous system health practice.
This deck is accompanied by a thorough, supportive guidebook that takes you through the meaning of each card, a set of Wise Body TasksTM as well as suggestions, questions and mantras to help usher in healthier, calmer more grounded somatic habits into your life.
There will also be a very lovely prompt journal available to purchase alongside this deck, which will help you flesh out areas where you'd like to de-stress, build better boundaries, and relax.
Be sure to join the mailing list and follow @serpentfire on instagram to stay up to date on when the project launches on Kickstarter!